What's Cookin'

*I am not a dietician or nutritionist, and I am not qualified to give professional advice on eating disorders. But I know that food is a complicated subject for women. I might not have a degree in nutrition, but I do know what it's like to have a difficult relationship with food because of societal pressures and social media. So, this is my personal way of living a happy and balanced life. I hope that this site is a place for women to understand that eating should be fun, intentional, and not something we have to think about constantly. So try out these delicious recipes as well as some personal encouragement and let me know how amazing they both are via email!